Have you ever been for a run, ride or swim where you were completely in the ‘zone’?
It was smooth, it was rhythmical, it was effortless wasn’t it? It was so much fun because it seemed natural. It felt like your body was doing what is was born to do, because there was so much ease.
Here’s a question: Would you like to have that much freedom and ease every time you exercised?
When you ask your body to move, it delivers without question. It gives and it gives quite happily, that is, until things get a bit out of balance.
Our specialised sports massage allows you to get back in balance with your body, and during the session (where needed) we can share with you many tips and knowledge you may not already know, about how you and your body can work in further harmony together!
Deep tissue massage is not reserved just for athletes. If you are active, whether it be at work or out and about, deep tissue massage can be a fast way to bring you out of pain and back to a happy, mobile body.
We can also help if you have a physical job. Our truck driver clients, builders, tradesmen and many other people in physical professions find what we do, a great investment of their money and time.
When most people think about sports massage, it’s usually to do with preparing for a big event like a triathlon, sporting game or race. You may be among the many walkers, runners, cyclists and swimmers who are out and around Mount Maunganui every weekend.
“Prevention is better than a cure” a wise man once said. And it is true.
Massage therapy in experienced hands is one of the fastest, most effective ways to prevent injury when active.
For the more serious sportspeople, massage is a necessity if you want to be at the top of your game. Often sports training is intense and there is just not the time for your body to recover naturally.
Our approach of sports massage and acupressure, with using natural anti-inflammation waxes increases your physical recovery rate dramatically, so you stay at your best easily.