Do I get stressed and overwhelmed easily?
Do I stop myself saying things, going places or achieving things, even though I know I can do it?
Am I afraid to let go, to change, to grow, to take a risk? ….
From the moment we are born, we absorb energy from around us
We absorb energy from our parents, our teachers, our friends, our bosses, our partners and others in our life, all these people and experiences can affect the way we feel about ourselves and the way we view the world.
Some of it is helpful and propels us forward, some of it is unhelpful and can hold us back from what we truly desire. Even if we are not fully aware of them.
As a child you may have heard words like … “Donʼt use that knife – youʼll cut yourself”, “donʼt climb that tree, youʼll fall down”, “be careful of that dog – itʼll bite you”. Or as an adult, you have come across people who say or believe things like … “Donʼt trust men/women, theyʼll always let you down”, “donʼt rely on anyone else, you can only count on yourself”. “Take a risk = You will get hurt”
You take these lessons, these beliefs; and either internally agree with them, or disagree with them. It is this which creates your belief programmes which reside in and around your body, and silently sabotage you every time a opportunity or situation for growth comes your way.