A sound bath, energy balancing journey over 60 to 90 minutes

The best part of a sound bath is that you have as much or as little intention as you like.  You can arrive and simply lay down and deeply relax.

An immersive experience, often described as a journey within.

These Soul Sessions: Sound Journeys give you the choice to come with intentions or simply to enjoy the experience.
A blend of Activated Meditations, crystal sound bowl and voice tone singing, and gentle energy balancing to finish.


What is Sound bath?

A sound bath is a meditative experience where those in attendance are “bathed” in sound waves.
These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself.

“The intention is really to change and help balance your personal energy. During a sound bath, you don’t want to hook into a melody. Instead, allow the brain to let go, and allow the opportunity for stuck mind, body or emotional energies to release.  Often this is done gently as participants can fall into deep relaxation.


Date:      Friday 21st July 2023
Time:      7.30 pm – 8.30 pm
Where:    ReDefined Gym, 58 Ashley Place, Papamoa

Cost        $25


 Booking Form & Payment

  • Please note: You will be able to review totals at checkout.
    $ 0.00