Activate Your Inner Healer
1 Day Reiki Beginners Workshop led by Reiki Master Teacher Stef Crowley

Reiki 1 is designed for curious humans like you, who’d like to:

  • Discover and experience how energy works and flows
  • Learn how to transform your own energy for self-healing and growth
  • Increase confidence and energy levels
  • Release worry, stress and self-sabotage
  • Let go of kinds of fear
  • Techniques and tools to bring about better sleep

Level 1 is a practitioner’s initiation into reiki and is open to anyone. The focus during Level 1 is on opening the energy channels on a physical level, allowing the practitioner to connect to the universal life force energy, which flows from the cosmos through the hands and body.  Enjoy a deeper peace and self-acceptance in day-to-day life. Amplify your body’s natural ability to heal itself.

What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive


Date:      Saturday 18th June
Time:      9.30 am – 2.30 pm
Where:    Wellness Room, ReDefined Gym, 58 Ashley Place, Papamoa

Cost        $199

payment plans available in 3 weekly or 5 weekly payments ( private email to discuss options)

  • Please note: You will be able to review totals at checkout.
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