Right for Life Blog
Browse our news, articles and stories from the Right for Life Centre.
Your 7 Answers to sleeping better
Switch off digital devices Switch off devices half an hour before going to bed. Blue light emitting from these devices switches off your melatonin and interrupts sleep. You need melatonin to start the sleep process. Make sure you switch off mobiles, tablets, computers and televisions. It allows your…
3 Tips: What you can do about computer related RSI
You may be an active sort, but increasingly people are spending their time on the computer. Here are some things to look out for. Headaches can be the most common complaint we see. Certainly in this new, rather fast-paced technological world we’re now living in, it’s not hard…
7 ways to get the transformation you want
For people who have never had energy healing in their life – You’ll save yourself money and angst if you know what to ask for by following these 7 Ways below. You’ll prepare yourself to experience the best that Energy healing can provide. It might just change your…
Success Story – Improved Mobility
Stephanie Nolan “In a few short weeks that I have been seeing Jade, my neck, upper back and mobility have improved IMMENSELY! I am feeling a renewed sense of wellbeing thanks to Jade’s [massage and energy healing] work and advice for my maintenance. [She has also given me]…
Success Story – Athlete lower back pain – gone!
Dee Lack (LONG TERM BODY PAIN RELIEF) Dee originally came to Stef for severe lower back pain which showed up as almost entire immobility. It ached all the time and in her last sporting event she started having tingles in both feet. In a stressful job as a…
Success Story – Life is a heck of a lot more enjoyable
Dona Clark “I first came to Right For Life Massage in Feb 2005, when I was experiencing daily headaches and severe stiffness as a result of my neck surgery where it was plated and ‘fused’. Sciatica too was an ongoing problem and it was really limiting my enjoyment…
Pregnancy Handy Hints and Massage
During different stages of pregnancy – your body and posture changes. Often you will feel tight, sore and ‘jammed’ in the back. Follow these easy instructions for a fast, easy fix to ease your back tension. * Find a kitchen counter or a benchtop about waist/ shoulder height….
Stress Relief/ Positive things YOU can do
Visualisations Visualisations are a very simple yet powerful way to take a ‘bad’ day and make it feel better. Here are a few I, and many of my clients have found helpful and beneficial. For those who may feel inundated by other peoples’ ‘baggage’ this is a great…
Success Story – Cancer Recovery
Leigh Robertson (CANCER RECOVERY) I’ve been receiving chemotherapy for Hodgkin’s Lymphoma for the past 4 months. About a month ago I started going to Jade for reflexology to help with the [side effects of] chemotherapy. I sleep a lot better following a session and have more energy. I’ve definitely…
Success Story – So Grateful
Katie Court “2012 has been a year of extreme change for me and I have spent most of the time struggling to balance my inner and outer worlds. This came to a head for me one day. The resulting behaviour was so foreign and puzzling that I felt…
Massaging the Waikato Chiefs
The Right for Life team have been working with the BOP Steamers for the past 3 years. Sadly, due to our growing clinic on Girven Road, Bayfair, we have chosen to pass on the mantle of the BOP Steamers massage to one of our most promising students from…
